23kg lost
Josephine
After decades of struggle, Josephine lose 23kg!
St Julian's, Malta · Established 2005
Get stronger.
Move better.
Live healthier.
Expert one-to-one personal training, nutrition and longevity coaching for life after 35.
Est. 200520+ years' experienceAward-winning programmesPrivate studioSt Julian's
Personal training experience you can trust
Serving Malta since 2005.
For more than 20 years, Richard Geres Personal Training has helped people across Malta become stronger, fitter, healthier and more confident.
We assess where you are today, understand where you want to go, and build the programme to get you there.
Discover our storyPersonal training & health programmes in Malta
What would you
like to change?
Your programme starts with your goal, not with a predetermined workout.
01
Personal Training
Stronger. Fitter. Better.
02Weight Loss & Body Composition
Burn bodyfat, build muscle tone.
03Vitality 50+
Strength, agility & healthy ageing
04Rehab & Restore
Return to exercise
05Longevity
Train for the next 30 years
06Nutrition Coaching
Optimal nutrition drives body composition and enhances health
Personal training results
Real people.
Real change.
Success is measured by what changes outside the gym: more strength, better movement, new look, greater confidence and a healthier life.
Lost 12kg and got super toned
Madelaine
In her 50s, she drops 12kg and develops impressive muscle tone!
A new look!
Therese
14kg down and a completely new look!
35kg down and an athletic physique
Malcolm
Drops 35kg and develops and athletic physique!
From skinny to muscular
Benji
Trains hard to build a muscular, athletic body by adding 17kg of muscle mass.
Weight-loss and total transformation
Anonymous woman
32kg down in 10 months and a totally new figure!
Client Testimonials
What Our Clients Say
Honest experiences from clients who transformed their health, body and lifestyle with our coaching team in Malta.
“Great trainers who genuinely care about coaching you to achieve your aspirations. I definitely recommend this gym for anyone looking to reach their fitness goals in a professional and encouraging environment.”
“Great trainers who genuinely care about coaching you to achieve your aspirations. I definitely recommend this gym for anyone looking to reach their fitness goals in a professional and encouraging environment.”
“Richard is a super trainer, very professional and understands how to get the best results. The gym is a great environment to be in, with every piece of equipment you would need.”
“Very professional fitness training which was fully tailored according to my needs and goals. Amazing staff who motivated me always towards my goals and made adjustments according to the ups and downs in that journey, especially Marco Tranchina and Richard Geres. I managed to achieve my goal of loosing 25Kg from January to June 2022, something which I did not believe I could do at the age of 52yrs. Highly reccommended.”
“I’ve been going to Richard Geres personal training for a while now, and I can confidently say it’s one of the best around! The atmosphere is incredibly friendly and welcoming, making it a great place for both beginners and experienced gym-goers.
All the instructors are top-notch—highly professional, knowledgeable, and always willing to help. Their expertise in both fitness and nutrition is evident, as they provide excellent guidance tailored to each individual’s goals.
It’s clear that they genuinely care about their members and go the extra mile to ensure a great experience.
Highly recommended for anyone looking for a supportive and professional fitness environment!”
“There is no one as experienced and genuinely passionate when it comes to fitness on the island as Richard Geres. He is highly professional, dedicated and can support you for any type of training you need. Training with Richard not only gave me physical strength but also motivation. I strongly recommend him to anyone who is serious about wanting to reach their fitness goals!”
“I have been training with Richard Geres and his team for years now! That alone confirms how professional Richard and his team perform . The team work to allow one to reach their goal with expertise in a pleasant environment. Furthermore the location of the gym is great and parking is available free of charge thanks to parking vouchers provided by the gym.🏋”
“As a former client, I would highly recommend Richard Geres Personal Training as it was a life change for me. 2 years on and I am still going strong as the motivation that the professional team gave me was the best achievement that I ever got. Both thumbs up😉”
Why Richard Geres Personal Training?
Experience makes a difference.
Anyone can give you exercises. Great personal training is knowing what is appropriate for you, how hard to push, when to progress and when to adapt.
One-to-one attention - always
Experienced coaching
Individualized programmes
Private gym - no crowds
Nutrition determines success
Assessments to measure progress
Meet Richard & the team
Richard Geres — Founder
“Our job isn't just to get you fit. It's to keep you capable.”
Your first step
Let's talk about what you'd like to change.
A relaxed, no-obligation conversation about your goals, your current situation and the support that would help you most.
Book a free consultation
Tell us what matters to you. We'll explain how our programmes work and help you decide if we're the right fit.
Choose a time Corinthia Hotel St George's Bay, St Julian's