Does at least ONE of these issues resonate with you?
- You don’t exercise enough (or at all) and you just can’t motivate yourself to exercise regularly by yourself
- You’re overweight
- You’re suffering from some aches or pains, and use that as a justification not to exercise
- You can’t get out of the Covid-19 rut
- You’re fed up about the way you look and feel
- You want to make a real, long-term change to your lifestyle
- You want to get fit and feel more energised and get rid of constantly feeling lethargic and lazy
- You realise that you’re not getting any younger and your health is important to you. You recognise that prevention is better than cure.
If at least ONE of the above points applies to you, then we can help you!
How we can help you
Exercise is probably the most undervalued wonder drug or miracle cure there is.
It is beneficial for your weight, body composition, body shape, energy levels, mood and alertness, libido, anti-ageing efforts, the brain, the heart, the lungs, your joints, your bones and your hormones… and more.
Exercise positively affects all your body and mind.
That’s a scientific fact, supported by countless studies.
All you have to do is move regularly and physically challenge your body.
There is one little problem
==> Knowing is one thing, and doing is another.
These questions may arise:
“How do I commit myself to exercising regularly and what activity is beneficial for my body? – Where do I start? – Based on my specific fitness and health status, what’s good for me, and what is not? “
That’s where WE come in.
Our team of experienced coaches will do all the thinking and planning for you. We’ve done it literally thousands of times. We have exercise protocols for every possible condition.
You just need to show up.
And to make sure you show up, we schedule regular appointments for you. Just like at a dentist! (You do honour your dentist appointment, don’t you?)
We are the solution to your inactive life. Full stop.
A SUPER! incentive for you
Until the 30th December (or until we have trainer capacity) we are offering an additional month for free if you enrol in a 3-month personal training programme.
That means 4 months for the price of 3!
That’s a massive 33.3% in free additional sessions!
We’ve never offered such a discount, and we may never do again!
Do yourself or your loved one a favour, and sign up for a programme with us.
You’re going to have to do some physical work, and you’re going to sweat, but in the end you will cherish the results!
Nothing beats feeling good about yourself!
You can schedule a free consultation with us by clicking here or by calling us on 99977444.
We look forward to meeting you and being of help!