You know that exercise is essential to good health and to looking good.
Everybody knows that.
When you combine regular exercise with good eating habits, it shows on your body. It also keeps the invisible ‘inside’ functioning well. Blood sugar, cholesterol, blood pressure and other vital health markers are far more likely to remain within healthy levels if you are at a healthy weight and are fit.
You also ‘feel’ better when you are fit. This results in better moods, higher performance at work, more energy, more libido and generally an increased feeling of wellness. You can also cope much better with stress when you exercise regularly.
For the majority of people, regular exercise is the missing link to being able to feel at their best.
After all, less than 30% of the Maltese population meet the minimum weekly exercise recommendations.
What about you? Are you exercising regularly? Are you feeling your best?
It’s simple, but not that easy
In principle, it’s very simple to exercise regularly: Just put-on your trainers, and go out and walk, run or cycle. Or put-on a Youtube video and follow the workout. There are thousands of options available.
However, in reality, getting an exercise programme going and maintaining it, is much harder than we think.
Somehow, other commitments always take preference leaving little to no time and energy for exercise.
The best way to get an exercise programme going is to commit.
In our case, you would commit by working with one of our coaches 2 or 3 times per week, by appointment.
Because your trainer is awaiting you, you’ll attend. And once at our studio, you won’t have to think about what you should or shouldn’t do in the gym… your coach will take care of that. This system really works, and we’ve been applying it successfully for over 12 years.
You need this
If you’re reading this page, there’s a very good chance you would benefit from our personal training programme. Everybody would benefit from having a private fitness coach.
Our best offer EVER!
We’ve never offered this before and probably we’ll never offer it again. So check this out!
For the period until 30th December 2021 and subject to available trainers, all new clients that enrol in a 3-month personal training programme with us will receive a 4th month completely for free.
If you enrol in a 2-session-per week programme, you’ll get 32 sessions instead of 24!
If you enrol in a 3-session-per week programme, you’ll get 48 sessions instead of 36!
This means a whopping 33.3% free additional sessions!
Please be aware that we have limited resources available, and once our trainers are fully scheduled, we will not be able to accommodate any further clients.
- Is your body’s wellbeing important enough for you to take care of it?
- Do you accept that you need you need to start exercising?
- Are you ready to commit?
- Do you want to be coached by the best and longest established exercise coaching team in Malta?
Then call us on 99977444 to fix an appointment for a free consultation or book the appointment online by clicking here.
You know you need this. Don’t ignore it.
We guarantee that you will succeed! You just need to take action!
Call us today and let’s get the ball rolling to get you healthier and fitter in the next 4 months!