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Richard Geres Personal TrainingRichard Geres Personal Training

Richard Geres Personal Training

As Malta's leading Personal Training provider we are committed to helping you achieve your fitness and weight-loss goals through our results-driven Personal Training programmes.

27 877 445
Email: [email protected]

Richard Geres Personal Training
The Personal Training Company Ltd., Corinthia Hotel St. George's Bay , St. Julians STJ3301, Malta

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Small Group Personal Training – New Groups

by Richard Geres / Thursday, 30 July 2020 / Published in fitness blog

We have launched some new Small Group Personal Training groups. Interested in joining?

Small Group Personal Training

These are small groups of 3-4 people max. supervised by a personal trainer. The groups are small enough to ensure your trainer can properly supervise you, but are considerably cheaper than One-to-One training.

Sessions are held at our training facility at the Corinthia Hotel St. George’s Bay, St. Julians. Optionally, we can also provide group training ONLINE (through Zoom) if requested.

These are the available time slots:

  • Monday, Wednesday and Friday at 6am
  • Tuesday & Thursday at 7am
  • Monday, Wednesday, Friday at 9am
  • Tuesday & Thursday 4pm
  • Monday and Wednesday at 5pm
  • Monday and Wednesday at 7pm

Package options for 3-months:

  1. 2 sessions per week (24 pack) : €354 (or 3 monthly payments of €118)
  2. 3 sessions per week (36 pack) : €531 (or 3 monthly payments of €177)

We need at least 3 participants in a group to get it started.

Want weight-loss?

If your goal is weight-loss, you can combine the training with our 3-month nutrition coaching package for an extra €90. You’ll get a personalised eating plan that suits your lifestyle and eating preferences, and 6 follow-up appointments held every 2 weeks over a 3-month period. Even more importantly, we’ll teach you some essential behaviour change habits, which, if mastered, will help you to maintain your weight-loss long-term. After all, it’s not how much weight you lose that counts, it’s how much you can keep off in the long run.

Safety

Operating as a private personal training studio (and not like a commercial gym with lots of members) we take our safety measures very seriously and make sure to wipe down all the equiment after each use. We have a dedicated group training studio, and never have more than 4 clients at a time in the studio to keep ample space between clients during their workouts. Since your safety is of utmost important to us, we operate in a way to keep you as safe as possible.

If you are interested in joining one of our groups, kindly email us on [email protected] or call us on 99877445 or 99977444.

P.S. If you prefer One-to-One training, we can help you too. Click here for details.

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