So 6 months ago we started working on me, Richard.
Today I'm 14kg lighter, with a waist size I haven't been for 26 years and with power, stamina and energy I have never had before.
Here's to the next 6 months brother.
Thank you Richard and Simon.
Let's get the chisels out now!
Prash Patel July 25, 2015
Great training sessions with fantastic results, as I lost weight and improved my running on the tennis court . High blood pressure and cholesterol have gone down now due to my weight loss . My food intake is much better and I am eating healthier food. The group training sessions were also fun thanks to meeting new friends. Thanks to Richard and Almos, who were excellent trainers. I recommend their personal training programme not just to improve your body, but also more importantly it can be a life-saver, as you will definitely become healthier by the end of the programme.
David Delezio July 30, 2017
Enrolled for a group programme in training and nutrition at Richard Geres and the results were fantastic! I lost 11 kg in 12 weeks and also 4 inches from the waist! Before this programme I was getting fatter by the minute, high blood pressure and cholesterol galor. With the commitment put in and the dedication and guidance from Richard and his team, not only was I motivated to push myself further but I also admit that I enjoyed doing it. I now feel much better and stronger than I did in the past few years. I highly recommend attending such training programs with Richard - you will not regret it!
Tonio Gauci January 25, 2018
As they say.....It's not the tools but the craftsman. Thanks to Richard Geres and his program I lost 10kg and 4" from my waist in 3 months, so much so I booked myself for another 3 months to sustain and further improve on what I already achieved. Weight is not the only aspect of improvement, but my cholesterol and blood pressure are finally within the norm. Fitness and wellbeing is commonly compromised due to other commitments even though it's of paramount importance, so do it for yourself and your loved ones, enrol and get fit sooner rather than later ;)
Marco Portelli April 25, 2018
"All the trainers are extremely knowledgeable and highly motivated. They keep track of your progress very closely and continually update the work routine for maximum impact. I highly recommend both the one-to one training and the small groups training."
Chantal Bartoli August 17, 2018
"I proudly worked at this establishment for almost 4 years. As a team member, I can say with confidence that there is great consistency and quality at Richard Geres. Clients know what to expect and receive that excellent quality service time and time again. It is excellence in delivering results with consistency, that makes Team Richard Geres stand out in a class of their own."
LUKE DEBONO Mr Europe. Professional bodybuilder August 17, 2018
"Professional and dedicated people. It does not get any better than this when it comes to health and fitness. Cannot thank Richard and his team enough. The results have been fantastic! I have lost weight, become stronger, got my blood work within normal range and got to a stage were I am finally pain free. Thank you, thank you, thank you."
ANTOINE GRIMA August 17, 2018
"IThey changed my life. After leaving Malta I was not able to find personal trainers as good as they are. My body changed, my mind changed. They focus on you and nobody else. I’d do it again and again if I could!"
SILVIO MARINO August 17, 2018