Teresa came to us after following a number of diet programmes which only yielded temporary results and which she could not adhere to in the long run, with the result of gaining back her weight each time. After a year of dedicated work, and for the first time in her life, Teresa could show off a lean, toned and fit body, dropping 14kg of fat along the way!
Just look at those toned shoulders and arms!
Her fitness achievement was nothing short of impressive too! She can now run 6km in 30 minutes, can rep out 20 perfect pushups and can deadlift 80kg for reps!
- CATEGORY Success Stories