Malcolm, a busy executive in his late 30s, was obese, out of shape and desperate to improve his health. He started h...

Madelaine, in her 50s, joined our programme, skeptical about what she thought she would be able to do due to 2 prior...

Josephine struggled with her weight since childhood. After a year of training with us, Josephine lost 23kg, and feel...

Teresa came to us after following a number of diet programmes which only yielded temporary results and which she cou...

Hans’ 5-month body transformation...

Audrey’s body transformation over 6 months...

Prash’s physical transformation in 6 months. Weight loss: 14kg Waist reduction: 5inches (12cm). Fitness: Runs ...