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Richard Geres Personal TrainingRichard Geres Personal Training

Richard Geres Personal Training

As Malta's leading Personal Training provider we are committed to helping you achieve your fitness and weight-loss goals through our results-driven Personal Training programmes.

27 877 445
Email: [email protected]

Richard Geres Personal Training
The Personal Training Company Ltd., Corinthia Hotel St. George's Bay , St. Julians STJ3301, Malta

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One-to-One Personal Training

by Richard Geres / Friday, 31 August 2018 / Published in

The best training option available!

Looking for an experienced Personal Trainer in Malta to help you achieve maximum results in a limited time?

Want uninterrupted attention from your trainer and be treated like a VIP?

Have specific goals? Our One-on-One Personal Training package is your best option, without a doubt!

One-to-One Personal Training is not just about having someone do a workout with you in the gym. In our organisation, it is about having a knowledgeable fitness professional guide you through your entire programme of health and fitness development, which includes your training sessions at our facility, getting your nutritional habits in order  and providing you with the motivational and  support services to ensure that you adhere to your programme successfully until your goals are achieved. Our team of personal trainers will provide you with the knowledge, motivation and confidence required to attain your goals, change your body, and transform your life.

Systemised training

The journey to a fit body is a process. It requires goal-setting, planning, execution, progression and regular reviewing. We do all that. And we document everything. You have access to all your records, so that you always know how you’re progressing. Adopt our process, and you will see the results appear!

Packages

We offer Personal Training packages with a minimum 3-month commitment.  This is the least time it takes for you to achieve any real progress. However we also offer some short programmes for special requests. Our packages offer you the possibility to attend anywhere between 2-6 times per week.

One-to-One Personal Training sessions are available daily from 6:00am to 9:00pm.  All training sessions are held at our facility at the Corinthia Hotel St. George’s Bay (formerly San Gorg), St. Julians.

Want to train with your partner/spouse/friend or workout buddy? We can offer you a Couple (or Buddy) training package!

Let us get you started on a life-changing  journey to improved fitness and well-being!

Questions? Call us on 27 877 445 / 99 877 445.

 

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OUR SERVICES

  • Lose weight and improve your health!
  • Fitness for Executives
  • Transform your body!
  • Injury Rehabilitation
  • Weight-Loss
  • Healthy Lifestyle
  • Fat-Loss and Body Toning
  • Develop a muscular body!
  • Back Pain Rehab programme
  • Rehab programmes for Joint Pain and Injury
  • Nutrition Coaching
  • Fitness for Health Conditions
  • Beat the Sedentary Lifestyle
  • Fitness for the over 50s
  • Corporate Wellness Programmes

OUR PACKAGES

  • One-to-One Personal Training
  • Small Group Personal Training
  • In your Home
  • Home weight loss programme
  • Health Club
  • Personal Training

SUCCESS STORIES

  • Malcolm
  • Madelaine
  • Josephine
  • Teresa
  • Hans

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