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Richard Geres Personal TrainingRichard Geres Personal Training

Richard Geres Personal Training

As Malta's leading Personal Training provider we are committed to helping you achieve your fitness and weight-loss goals through our results-driven Personal Training programmes.

27 877 445
Email: [email protected]

Richard Geres Personal Training
The Personal Training Company Ltd., Corinthia Hotel St. George's Bay , St. Julians STJ3301, Malta

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  • SERVICES
    • Body Transformation
    • Injury Rehabilitation
    • Healthy Lifestyle
    • Corporate Wellness Programmes
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    • One-to-One Personal Training
    • Small Group Personal Training
    • In your Home
    • Home weight loss programme
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5 reasons why our programme is perfect for you

Thursday, 07 April 2022 by Richard Geres
Everyone knows that exercise is important to feel good and to maintain good health, yet in Malta less than 1 in 3 adults exercise regularly. Not everyone enjoys to exercise and to exert themselves physically, especially those that did not exercise much in their childhood. Consequently, people who don’t like to exercise never keep it
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Don’t wait for the right moment

Thursday, 13 January 2022 by Richard Geres
How many times have you thought about starting an exercise programme or changing your eating habits to healthier ones, but didn’t take action because it “wasn’t the right time”? Well, I’ve got news for you. There is no such thing as the “right time”… …especially if you’re an adult, have a full-time job and maybe
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Last chance for our 33.3% free bonus

Tuesday, 21 December 2021 by Richard Geres
Time is running out… Yes, right now, with Christmas around the corner, it’s not easy to focus on what you’d like to achieve in 2022, but if better health and fitness and a healhier lifestyle are among your priorities, then you should take action this week (before Friday 24th Dec!) We have a great Christmas
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8 reasons you probably need us!

Monday, 06 December 2021 by Richard Geres
Does at least ONE of these issues resonate with you? You don’t exercise enough (or at all) and you just can’t motivate yourself to exercise regularly by yourself You’re overweight You’re suffering from some aches or pains, and use that as a justification not to exercise You can’t get out of the Covid-19 rut You’re
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Our absolute best offer EVER!

Tuesday, 30 November 2021 by Richard Geres
You know that exercise is essential to good health and to looking good. Everybody knows that. When you combine regular exercise with good eating habits, it shows on your body. It also keeps the invisible ‘inside’ functioning well. Blood sugar, cholesterol, blood pressure and other vital health markers are far more likely to remain within
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Why the Maltese need an Apple Watch

Friday, 07 August 2020 by Richard Geres
Recently, a lot of Maltese nationals got upset at Boris Johnson’s statement about Malta being the fattest nation in Europe. Well, whether you got upset or not, Malta is in fact the ‘fattest nation’ in Europe. Sometimes the truth hurts when someone tells it to your face. However, rather than get offended about it, we
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Small Group Personal Training – New Groups

Thursday, 30 July 2020 by Richard Geres
We have launched some new Small Group Personal Training groups. Interested in joining? Small Group Personal Training These are small groups of 3-4 people max. supervised by a personal trainer. The groups are small enough to ensure your trainer can properly supervise you, but are considerably cheaper than One-to-One training. Sessions are held at our
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Why our facility is safe to exercise in

Tuesday, 09 June 2020 by Richard Geres
We are happy to announce that our Personal Training gym is open again for business! Since your safety and the safety of our staff is of utmost importance to us, we have taken all neccessary steps to make the facility an example of a safe exercise environment. We have lots of space By nature of
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OUR SERVICES

  • Lose weight and improve your health!
  • Fitness for Executives
  • Transform your body!
  • Injury Rehabilitation
  • Weight-Loss
  • Healthy Lifestyle
  • Fat-Loss and Body Toning
  • Develop a muscular body!
  • Back Pain Rehab programme
  • Rehab programmes for Joint Pain and Injury
  • Nutrition Coaching
  • Fitness for Health Conditions
  • Beat the Sedentary Lifestyle
  • Fitness for the over 50s
  • Corporate Wellness Programmes

OUR PACKAGES

  • One-to-One Personal Training
  • Small Group Personal Training
  • In your Home
  • Home weight loss programme
  • Health Club
  • Personal Training

SUCCESS STORIES

  • Malcolm
  • Madelaine
  • Josephine
  • Teresa
  • Hans

RECENT POSTS

Recent Posts

  • Save big by enrolling before the 24th December!

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  • 5 reasons why our programme is perfect for you

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  • Don’t wait for the right moment

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  • Last chance for our 33.3% free bonus

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  • 8 reasons you probably need us!

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